Guiding you to grow & thrive through life’s cycles, with the healing power of nature.

The willow tree represents flexibility, adaptability and endurance. It is a symbol of fertility and new life. A willow branch can be planted in the ground and from it, a new tree will grow in its place. Its ability to grow and survive is powerfully symbolic. We also have the ability to grow from whatever is left of us from the hardships we endure.

Wellness extends beyond our physical health.

Feeling stressed? Nature has the perfect remedy.

Escape to the Mountains-where the air is cleaner, your mind clearer, and your soul feels lighter.

Breathe deep, be present, and let the magic of the peaks recharge your body and spirit.

Hi! I’m Tracy

I have had a love for nature and travel for as long as I can remember. I grew up traveling with my grandparents in their motorhome. While raising my young children we would spend time outdoors daily as I feel there is no better place to spend the day. Daily walks, and weekly trips to the park & trails were my adventures. My family loves to travel and as my children grew older, we began traveling with our own camper to campgrounds & National parks. Now as my children are teenagers I have been able to see more of the world. Hiking trips with friends & family really fills my bucket. I want to share my love for the great outdoors with every person I can. Leave your worries on the trail while creating habits to enhance your current health journey and make friends who can support you along the way.

Hi! I’m Sherry

I’m a middle school teacher with a heart for adventure and a passion for helping others grow inside & out-no matter the age. I believe in the power of the outdoors, the strength found in movement, and the joy of sharing the journey with others. I’m grateful to walk this path with my best friend, and excited for all the connections yet to come.

I want to create a space where women feel safe & supported on the trail. This retreat is about building the kind of community I once needed: one that empowers women to explore, connect, & grow together in nature.

Sole Sisters Hiking Retreat

  • Tracy is a GREAT listener!!!!! She gives great advice! Is patient, kind, and compassionate. Tracy really truly cares about people and have their best interests at heart.

    Rooted in Love

  • I experience Tracy's love of people at a deep level of care. I am the recipient of her ways of healing our insides & our outsides. The level of initiative, responsibility & care is second to none other. I appreciate how she takes care of herself, which demonstrates on-going kindness, consideration, & high respect for all living beings. Thank you for sharing your gifts.

    Rooted in Love

  • Tracy is so knowledgeable and caring when it comes to health and well-being of others. She is my first go to for an at home remedy if we have a virus/sickness. Her knowledge of food intolerances and gut health has been so helpful as well. Tracy is a jack of all trades and her understanding of health is a huge part of what makes her so special.

    Rooted in Love

  • Tracy is supportive, inspiring, motivating, honest, captivating and she carries a strong intuition about people.

    Rooted in Love

  • Tracy is the kindest soul, her heart is so big! She's funny & has so much knowledge & love for health & wellness. She's genuine & wants to help anyone! She's a thorough listener! Her positive, strong energy radiates to everyone she encounters! Tracy is special because not everyone out there is willing & wanting to help people & she truly does!

    Rooted in Love

Get to know your guide Sherry🧍🏼‍♀️ #SoleSistersRetreat #WomenWhoHike #RootedWillowCollective #movementismedicine
🌿 HIKE WITH US, SOLE SISTERS! 🌿 Ready to recharge your soul and connect with an amazing community of women on the trail? Join us for a weekend of: 🥾 Scenic hikes 🧘🏽‍♀️ Mindful moments 🔥 Campfire chats 💚 Deep connection + sisterhood No experience needed—just an open heart and a love for nature. 🌄✨ 📍 Mineral Bluff, Georgia 📅 October 23-26, 2025 🔗 Sign up: Rootedwillowcollective.com Let’s lace up and step into something beautiful, together. 💫 Tag your trail tribe! 👯‍♀️ #SoleSistersRetreat #HikeWithUs
🚴🏽‍♀️🚴🏼‍♀️ instead of 🥾🥾 Sherry and I did a 17 mile bike ride from Abingdon VA to Damascus VA. Damascus was shut down from Hurricane Helene that went thru North Carolina last Sept. Half of the 34 mile trail is gone. The town is just starting to come back and the day we biked the trail the local Diner had its grand reopening. We found the best Juicery Southern squeeze and the little town that made old houses into bookstores, restaurants and shops! It was such a great trip of amazing food, fun adventure and loving family 🧡 Love me some Tennessee time. #solesistersretreat #rootedwillowcollective #movementismedicine #tennessee #damascusvirginia #abingdonvirginia